Football players typically begin their season while the weather is still extremely warm and with the dangerous combination of warm weather and high humidity, dehydration is a great risk for the players.[35] The players are usually required to follow a hydration schedule. It is extremely important for players to drink enough fluids because dehydration can seriously reduce athletic performance and increase the risk of heat illnesses. Most trainers and coaches make it imperative for their players to drink fluids before they are thirsty.[35]
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